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Slate Blackcurrant Watermelon Strawberry Orange Banana Apple Emerald Chocolate Marble
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aviery

The Ultimate Diet 'A Hockey Players Guide'

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Hi Team,


I want to know what you believe to be the 'ideal diet' to achieve excellence on the ice.


Breakfast, Lunch, Dinner, In between meals?

Carbs? No Carbs? Some Carbs?

Alcohol? Caffeine?


Also I'd love to know about your eating routine and habits?

i.e. how do you stick to your plan and how do you avoid social situations that might involve slipping well and truly off your diet plan.

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