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evor1

can goalies do the splits

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My flexibility is awful so I've been doing stretches to improve.   I'm not a goalie though but it got me wondering if your typical professional goalie can do a full side split? 

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Pro? Yes most of them. Me? Hahahaha no.

 

if you want good stretching exercises Google Maria Mountain. She's the best out there.

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27 minutes ago, vinprun71 said:

 

I found this interesting. Found it through your link of images: http://www.overdriveblade.com/injuries.htm

 

yeah, i said they could DO it, i didne say it was GOOD for them  :"D  

every image i looked gave me pain since i have (2) 4.5" pins in each hip since i was a SKIFFY (slipped capital femoral epiphysis) kid at 15.

 

child_hip_slipped_cfe_causes01.jpg

 

Kids! this is what can happen to YOU if you play Hacky Sack 

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