Lace Bite Update

[jwr 0]

A few weeks ago I posted a question about lace bite on my new bauer 7000 skates. I recieved lots of great input. I have since then used a small piece of foam to supplement my skates tongue, worked the tongue manually, and iced the area after skating. Seems to be working, I can skate back to back nights now without a lot of pain. I miss my old formfit tongues. The area is still a bit sore though. How long should this soreness last from personal experiences? I remember taking a shot off the same spot on my other foot and it was tender for close to 6 months. Any other tips to speed up my recuperation? Again, very much appreciated.

[cobrAA 0]

but you know it is possible to swap the tongue on a skate. if you still have your old skate with those formfit..

[jwr 0]

Yeah, I was thinking of swapping tongues. But the stock tongues seem to be getting softer. I have only skated in these skates now 10 times. I was just wondering how long I will be sore. I guess it will take awhile if I continue to skate.

[indaslot 0]

You might try thicker padding-a true lace bite pad.Or maybe see a physio if the tendon is very irritated.Ice massage?