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shinedown21

Hockey Workouts

By shinedown21, in Ice Hockey Equipment

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shinedown21    0

shinedown21
Posted

any useful LEG -Ankle and Calf workouts?

Like a few strenght & Explosivness drills that I can do at a gym and won't have everyone looking at me.

I was doing forearm and they had this Iron bar about the size of a shaft and I took it and started to simulating making passes and stick handling... ye I looked like a douche.. lol

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