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Choppy

Hockey Technique Visualizations

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In order to get proper skating technique I imagine myself sitting straight up on a chair with my legs apart. I do this whenever my technique gets sloppy (often) and I need to rediscipline myself. I go to public skates and no matter what I always skate on that imaginary chair with my thighs perpendicular to the ice at all times and when I turn I just sit lower while leaning. I was wondering if you guys ever do anything like this to reinforce technique and I was wondering if you have any visualizations for shooting, stickhandling, and pass receiving. I find its good to reinforce fundamentals when you play like garbage for consecutive games.

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