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BFitz13

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  1. BFitz13

    BFitz13    Vet88

    Hello Vet88,

    Thank you for all your great information about pronation on here. 

    Quick question about the Sports Injury Physio youtube video that you recommend:

    Is this an exercise where the foot should collapse and then be brought to neutral and then allowed to collapse again and back to neutral?

    Or should it be brought to neutral and remain there?

    What muscles should I feel when doing this?

    Thank you so much!

    1. BFitz13

      BFitz13

      That makes sense, thank you so much!

      I will do this religiously.

      In the meantime, would you suggest shimming the skates? I've really been struggling with this for a while. 

    2. (See 1 other reply to this status update)

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