Jordan6969 0 Report post Posted August 16, 2005 Anybody know some good shoulder exercises I can do because I just started going to the gym about a week ago? Share this post Link to post Share on other sites
2-Keys 1 Report post Posted August 16, 2005 shoulder presses. shoulder presses click the link and it tells u how to do them. it also has a good animation of someone doing them. Share this post Link to post Share on other sites
Cavs019 708 Report post Posted August 16, 2005 Shoulder press, lateral raise, front raise, shoulder shrugs, front rows.... Share this post Link to post Share on other sites
