Cliff_12 0 Report post Posted April 26, 2006 Does anyone use swimming as part of their training programme? and if so do you find is has any benefit to hockey? Also if you do swim what kind of swimming do you do, like sprints, endurance, whatever?? I have access to a pool but never use it as Im not sure that it will help my hockey.Thanks in advance. Share this post Link to post Share on other sites
delpiero81 0 Report post Posted April 26, 2006 http://www.modsquadhockey.com/index.php?sh...c=18252&hl=swim Share this post Link to post Share on other sites
All Torhs Team 0 Report post Posted April 27, 2006 I dont use it as a work out but Im sure it could be used just like lacrosse, soccer, football, running.Im doing it now for H.S. gym and just treading for 15 min. is a work out and the laps can get to you on the 4 round.its a fun way to work out though especially if you got some buddys to do it with. Share this post Link to post Share on other sites
