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kovalchuk71

Squats question

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I have been wondering about proper technique for squats as well. Anyone know of a good website with maybe some pictures of this?

The one thing someone posted here (can't remember the thread) that I found helpful was a video of Patrice Bergeron's Training regimen:

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That video has alot of good stuff in it. Not much on the squat though, just light warmups with no range of motion. Everything else looked pretty hard core. No pun intended with all the ab work.

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