Tendosynovitis

[Sven 1]

I got a tendosynovitis since last Thursday and it really hurts. Anyone got a clue how to get well soon or at least get rid of the pain? Its weekend and i cant see my doctor (except going to a hospital, but thats not necessary at the moment).

I googled and as far as i know it comes from lifting weights.. maybe using a wrong technique or something.

Thanks so far.

[BK 0]

I got a tendosynovitis since last Thursday and it really hurts. Anyone got a clue how to get well soon or at least get rid of the pain? Its weekend and i cant see my doctor (except going to a hospital, but thats not necessary at the moment).

I googled and as far as i know it comes from lifting weights.. maybe using a wrong technique or something.

Thanks so far.

A kid in my weights class back in highschool got it in his shoulder area. He was out for a couple of weeks.

[Sven 1]

I will see a doc on Monday and i hope i dont have to stop practise and working out for a long time. I think no pressure/force on the left arm would be the best thing... Im quite bummed cause Wednesday we got shooying pracitse and were shooting about 300 pucks and i dont wanna miss it because its fun and important to keep up.

Edit: Now im sporting an ugly bandage with some nasty gel/ointment. Typing with one hand sucks :(

[Jordan6969 0]

I think I had something similar, and there wasn't much I could do besides wait it out. Just icing it a lot and take some pain killlers to take the swelling down should help quite a bit.

[Sven 1]

Did you get rid of it forever? Or does it come back from time to rime? Im quite afraid it does.

[D aka speck 0]

* post deleted

[Sven 1]

But it is indeed not comfortable.

[D aka speck 0]

i'm not certain what it is that you have. can you give a little more detail as to a medical prognosis. i'm not sure if you have an elevated form of tendonitis or carpel tunnel.

[Sven 1]

Its called Sehnenscheidenentzündung in german, mayber the translations help you a bit:

http://dict.leo.org/ende?lp=ende〈=...g&relink=on

Its a nasty pain in the left arm and wrist. A sinew/tendon there infected and if you dont take it seriously it can get chronical and turn into a so calledf "tennisarm".

As a hockeyplayer a injury you dont want to have.