Bulldog101 0 Report post Posted August 23, 2005 hey do you guys know any off ice drills that will increase your speed on the ice. Sorry if this topic was already brought up.............. Share this post Link to post Share on other sites
jjtt99 0 Report post Posted August 23, 2005 Do a search for plyometricsand you'll find lots of helpful info. Share this post Link to post Share on other sites
LkptTiger 1 Report post Posted August 24, 2005 Plyo is key. Also, lots of step-ups, overspeed and uphill sprints will help. If you're willing to drop a few bucks, a parachute would help you out a bunch. Share this post Link to post Share on other sites
Bulldog101 0 Report post Posted August 25, 2005 do u know where i could find a parachute Share this post Link to post Share on other sites
biff44 0 Report post Posted August 26, 2005 Could easily make one from an old sheet and 4 lengths of line.Could get a drouge shoot from an army/navy store.Could spend big bucks at a sports place, like this one:http://www.shapeupshop.com/fitness/running/power_chute.htm Share this post Link to post Share on other sites
