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Kovy_Ribs_Fedo

Kovy out 3 to 4 weeks

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He got a really bad knee injury years ago, I think while still with the Rangers. Took him out pretty much the whole season if I can remember correctly. The following year he was dealt to the Pens.

But, his knee injury is what really woke him up to strength training. When he came back from that injury he was strong as hell. If you look back at when the Rangers won the cup he was a tall wirey kinda guy. Strong on his skates, but skinny. But when he came back he was all built up. You couldn't knock him off the puck for anything.

He's making a Russian training video now I think. JD was saying it beginning of the season when Rangers played Habs.

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He got a really bad knee injury years ago, I think while still with the Rangers. Took him out pretty much the whole season if I can remember correctly. The following year he was dealt to the Pens.

But, his knee injury is what really woke him up to strength training. When he came back from that injury he was strong as hell. If you look back at when the Rangers won the cup he was a tall wirey kinda guy. Strong on his skates, but skinny. But when he came back he was all built up. You couldn't knock him off the puck for anything.

He's making a Russian training video now I think. JD was saying it beginning of the season when Rangers played Habs.

do you know when it will come out?

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this sucks i was syked to see him play this weekend since i gonna be at the habs/caps game.

off topic does montreal have a pro shop that has game used stick in it?

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Am I the only one who thinks Dagenais might benefit from all this?

Not likely. I've read that Alex Perezhogin will go to #1 line, and Maxim Laperriere has been called up from Hamilton. Seeing as Bulis is still out and Bonk is apparantly back on the shelf with a groin injury...Maxim will fill out the bottom of the lineup. Dags in probably not moving in the lineup at all.

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I think the Russian video that Kovy is doin is for Russians lol. At least that's the impression I got.

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(Sorry about the "F bomb" - the news have really upset me :rolleyes: I still feel like punching somebody in the gob)

Regarding the video: It would be a logical thing for Kovy to do - he's done LOADS of masterclasses for kids/teenagers all over Russia... If his vid will contain at least some hockey and not just strength exercises, it will be a mega hit for sure... Get BETTER, AK27! :(

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He's all about fitness now apparently.

They were saying over the lockout, he flew his own helicopter or plane to cities in Russia and handed out toys, equipment, signed autographs. He likes to give back to the kids. That's when they mentioned the video.

He still keeps his own private helicopter in Pittsburgh, or so Sam and JD were saying. I guess that's why he's the "Commander". Lol.

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