crutesie 0 Report post Posted January 4, 2006 hi i am looking to improve my skating alot more, i have moved up to AAA and my skating is not at its best, is there any off ice activities you could do?please helpthanks Share this post Link to post Share on other sites
Deathmoves 0 Report post Posted January 4, 2006 This site has some short videos and good infomation on how to skate well. http://www.edgeofexcellence.com/ind_program.htmClick "Skating Analysis" for the video clips. Share this post Link to post Share on other sites
crutesie 0 Report post Posted January 4, 2006 thanx alotthis is the best site on the net everyone is so helpfuli was a member of this site.read how negative they are p.s. its not about hockey CLICK HERE Share this post Link to post Share on other sites
Edge 0 Report post Posted January 4, 2006 Off-ice, Plyometrics are the best for helping your quickness on the ice, also for explosive starts and stuff like that, try some sprints at a track or football field.That website has some good stuff on it that Deathmoves posted. Share this post Link to post Share on other sites
lee92 2 Report post Posted January 4, 2006 to improve technique, just rollerblade your heart out in the summer. Share this post Link to post Share on other sites
