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hockeyshmockey10

Supplement Question

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I used to take three different supplements when I was in college to help me gain weight. It worked really well, and went from 140 lbs to about 189 lbs during my entire year. ( I was playing lacrosse and in the gym almost everyday). Anyway, after the year...I stopped and wanted to take a break from it. I have lost muscle mass and now kinda want to get a little bigger again.

I still have the containers with the stuff in it, my question is...can it go bad? If I take it, will it not work at all?

Should i just buy new stuff?

thanks

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If you are starting to work out and are looking for something to help, but don't want to gain size use a recovery suplement or optimizer. They are great for helping your body recover and minimize muscle soreness.

MY son has been using a product called Cellmass. We are very happy with the results.

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Cellmass is a good product, however it is very potent, comparable to fuel injection v12.

As far as recovery, use a supplement with BCAA (branch chain amino acids) or the product endurox r4

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