off ice stick handling exercises

[pong 0]

can anyone post a site that shows off-ice stick handling exercises that should make me faster?

tried using the search function but most of the topics given were on sticks

thanks!

[Langenbrunner15 0]

http://www.usahockey.com/ntdp/main_site/main/ntdp/

VIDEO TRAINING: NTDP's off-ice drill series helps stickhandling

look for that on that page, about 3/4th the way down on the page.

[--notorious 0]

Check NikeBauer.com im not sure if they have stickhandling but they have every off ice training if you look you can probably find it.

[pong 0]

http://www.usahockey.com/ntdp/main_site/main/ntdp/

VIDEO TRAINING: NTDP's off-ice drill series helps stickhandling

look for that on that page, about 3/4th the way down on the page.

wow! thats a nice site...

anyways... do u know of a site that shows on ice training (skating this time)?

like the proper way to do crossovers and all...

[EBondo 232]

I'm not sure if any of this is covered on the USAhockey site, but I can't access it until after school. Stickhandling with a golf ball works tons. It's something you can do around the house, while watching television (you can also work on keeping your head up with this). I found this drill to be very very useful, and it did improve my stickhandling. I usually do it for 30 minutes every other day. Also, putting weights on your stick can help you. If you put weights on your stick, when you get to use a puck, it should feel like a feather.