sjsharks11 0 Report post Posted June 27, 2008 I'm looking to find some drills to increase my footspeed. I've tried googling it and found some pretty good drills (ladder drills and stuff like that), but it seems like all the stuff that really works costs money. So I was just wondering if you guys knew any good drills that may have worked for you, or that you have seen work for other people. Thanks Share this post Link to post Share on other sites
zales17 0 Report post Posted June 27, 2008 searching this topic would bring up a lot of helpful info, as I know I have already responded to a topic like this earlier in the year...however, a quick answer is box jumps, ladder skips (inside/outside), ladder hops (one and two footed in and out), toe taps on a box, sprints 25 and 50 yds, shuttle runs.... that should get you started Share this post Link to post Share on other sites
Balmer15 0 Report post Posted June 27, 2008 Someone I play with dances...he has insanely quick feet. Share this post Link to post Share on other sites
Chadd 916 Report post Posted June 27, 2008 I merged two existing topics into this one, there may be some points where they overlap but there is some good information.http://www.modsquadhockey.com/forums/index...showtopic=31807 Share this post Link to post Share on other sites
biff44 0 Report post Posted June 28, 2008 Agility ladder is cheap and good. Jumping over cones or into boxes made with masking tape on the floor also cheap and good. Share this post Link to post Share on other sites
