bangerjc 3 Report post Posted December 17, 2019 21 hours ago, psulion22 said: It's good now. No problems with it that make me feel like it hasn't recovered fully. The MCL, or LCL, isn't a major structure for most things. As long as the ACL/PCL and bone bruising healed correctly you should have stability and no pain. But you must be doing PT. It's either intense PT or surgery. Just sitting around waiting for it to feel better and slapping a brace on it is absolutely not going to work and will lead to further injury. I've been doing my own PT. Going to gym and exercises at home. Quote Share this post Link to post Share on other sites
psulion22 402 Report post Posted December 17, 2019 6 hours ago, bangerjc said: I've been doing my own PT. Going to gym and exercises at home. While I suppose that's better than not doing anything - a PT regimen to rehab a specific injury should really be administered by a trained PT under the guidance and recommendations of an Ortho or doctor that diagnosed the injury. 1 Quote Share this post Link to post Share on other sites
