JDub +1 to raganblink. How to baking procedure (1 skate in oven) for new 1x and Speedplate together, from 1 step to last. Correct and edit: 1. Preheat the owen to ? degrees 2. Throw one skate in (no insole) 3. ? min later throw Speedplate in oven (In the oven, not inside the skate?) 4. ? min later get the skate out and Speedplate, put Speedplate in skate, lace up 5. Stand for ? min 6. Sit for ? mins or until skates cool down.