Reviewer Stats: 5'8, 160 lbs Usage Before Review: 4 months (~16 games, 16 stick and pucks) Skates: Bauer Vapor 10s, size 7EE Fit I overpronate (arch drops and ankles turn inward) and I found these to help a lot. The support on the inner side of the insole is fantastic and I instantly felt more stable on my skates in a standing position. I also have high arches and although it did help somewhat in that regard it definately did not completely solve the problem. Bauers are known to have some of the highest arches in the market but I still don't have enough support in their skates. If you're having the same problem then don't expect these insoles to be your saviour. Comfort The insoles are stiff but not stiff enough where they hurt my feet. They're not as cushiony as the Dr. Sholes insoles but I don't think that they were designed to be that way. The Superfeet hold their shape very well due to the plastic support shell on the backside of the insole that runs from the heel to the start of the forefoot. Although they're made for support and not to be pillows, I still find them quite comfortable. Performance Because of the inner foot support, I do feel as though my feet are less tired after the 60 minutes. In that respect, you can say that these help with your performance as they lessen the fatigue that some people feel in their feet due to inadequate support. The manufacturer advertises that they add "jump" when pushing off and making tight corners but I don't feel a big difference at all. I do feel stronger on my skates but there aren't any magical features with this insole that will give you extra spring. Conclusion Hands down the best insoles that you can buy without getting into custom orthotics. They help with arch support but don't get your hopes up if you think that these will completely solve the problem. I'd highly recommend these if you're having problems with overpronating or need new insoles. Overall Rating 8/10