srv2miker 0 Report post Posted July 18, 2006 Hey guys, I searched for this topic but couldn't find it. Is anyone else going to try the NBH off-ice workout regimen? Its part of their Earn your Ice Time promotion. I've dl'ed my program and I'm starting it tonight, but I was wondering if I was the only one who was doing, and what other people thought of it. My initial impression of it is quite positive, because I like a very regimented program, and I find the exercise easy to understand. Any other opinions? Share this post Link to post Share on other sites
Quintin 16 Report post Posted July 18, 2006 I tried the :45 program. Er... it helped my balance but that's about it really. Everything in the program actually made me a worse hockey player. Share this post Link to post Share on other sites
Edge 0 Report post Posted July 18, 2006 I tried the :45 program. Er... it helped my balance but that's about it really. Everything in the program actually made me a worse hockey player. Thats ridiculous...nothing like that would make you a "worse" hockey player. I don't follow their workouts specifically, but use some of the exercises regularly. Share this post Link to post Share on other sites
Quintin 16 Report post Posted July 18, 2006 Well, let's just say I had an off-ice program before I tried the :45 program, that's more intense. Not dissing the NikeBauer workouts, I use the balance workouts quite a lot, just not my kinda thing really. Share this post Link to post Share on other sites
hockechamp14 0 Report post Posted July 18, 2006 Well, let's just say I had an off-ice program before I tried the :45 program, that's more intense. Not dissing the NikeBauer workouts, I use the balance workouts quite a lot, just not my kinda thing really. that's what you get for listening to a big corporation telling 1000's of people how to train. Do you really think that NBH would dish out a ton of money to cater to different people with different programs? And the NHL team trainers... some of them are a joke. Share this post Link to post Share on other sites
the iceman 132 Report post Posted July 18, 2006 If you are really serious about wanting to train, you are probably better off hiring a personal trainer (and work on the essentials) than getting something off an ad...whoops I mean website that offers workout exercises and is also a catalog for hockey equipment. Share this post Link to post Share on other sites
Edge 0 Report post Posted July 18, 2006 Though NBH's stuff is pretty basic, it is still good hockey training. Share this post Link to post Share on other sites
hockechamp14 0 Report post Posted July 18, 2006 Though NBH's stuff is pretty basic, it is still good hockey training. yeah it's good if you've never trained before.If you actually want to get better, here's a program that might be better suited.http://www.t-nation.com/readTopic.do?id=667308 Share this post Link to post Share on other sites
