ice cross over training

[iceburg19 1]

hey guys i play alot of ice hockey and in the past just getting ice time for practice wasnt easy,a good cross trainer for stride work are the sprung frames on a ice boot,these frames are unbelievable,other then plyometrics,sprung frames work great for off ice training.check out the sprung hockey topic in roller hockey.see what some of the ice guys are saying.you might want to give it a thought.

[A2rhino 78]

Does Sprung have a web page?

[gman 0]

hey guys i play alot of ice hockey and in the past just getting ice time for practice wasnt easy,a good cross trainer for stride work are the sprung frames on a ice boot,these frames are unbelievable,other then plyometrics,sprung frames work great for off ice training.check out the sprung hockey topic in roller hockey.see what some of the ice guys are saying.you might want to give it a thought.

It sounds like you made the payroll at Sprung.... :)

[TBLfan 25]

good to know, it's not like theres a 50+ page thread in the roller section.