mxihockey 0 Report post Posted October 13, 2009 Does anyone have an official in season program from a team? NHL NCAA CHL etc. I just don't have the money to go to boyles anymore, or the knowledge to put my own together for in-season. Share this post Link to post Share on other sites
ZINC 8 Report post Posted October 15, 2009 I'm interested in this as well. Seems that 99% of everything online is about off-season training. Share this post Link to post Share on other sites
lee92 2 Report post Posted October 15, 2009 I can imagine any in-season training program is fairly similar to the off-season program. Only differences would be the time and volume of workouts. You're basically looking at an abbreviated workout program, catered around the season. With an 82 game schedule, plus practices, players only see the gym maybe 2 or 3 times a week, if that, and only for maintenance purposes. Whereas in the off-season you're looking for fitness gains, during the season you are trying to simply limit your losses by maintaining mass and fitness. Share this post Link to post Share on other sites
