Jump to content
Slate Blackcurrant Watermelon Strawberry Orange Banana Apple Emerald Chocolate Marble
Slate Blackcurrant Watermelon Strawberry Orange Banana Apple Emerald Chocolate Marble

Archived

This topic is now archived and is closed to further replies.

Dave

Nike Balance Board

Recommended Posts

Has anyone ever seen or used the Nike Balance Board? You can see it on Nike's website: On the equipment page (where you see Nässi head to toe) click on "training" on the lower right and hit some arrows to see the balance board. Looks pretty neat to me and seems to be nicely adjustable. I wonder where I could buy one.

Share this post


Link to post
Share on other sites

It helps to build up all of the small stabalizer muscles. There seems to be a trend towards balance boards, fit balls, bikes and free weights in hockey workout rooms.

Share this post


Link to post
Share on other sites

My coach made a couple of similar things with wood. They obviously aren't as good, but you get the same basic work out with them. I'll try to get some pics.

Share this post


Link to post
Share on other sites

Yeah it pretty much looks like something you could build urself for about 5 bucks. Actually my aunt did for my niece, who was having trouble with her balance on her skates.

Share this post


Link to post
Share on other sites

The paint can and wood plank works, but you don't get the 360-degree range of motion or variable resistance that a wobble board provides. You can buy wobble boards off eBay for under $30, so you definitely don't have to drop a ton of cheddar on one.

Share this post


Link to post
Share on other sites

×
×
  • Create New...