what you eat before a game?

[ndlancer95 0]

What is the worst thing you guys have eaten before a game that you wish you hadn't.... for me it was taco bell about 2 hours before the game, never again.....

Beef, carrot, and potato stew... never, ever, again!

a dozen buffalo wings and sliders an hour before the game, I seriously dropped a bomb on the bench

[Law Goalie 147]

I cannot express how happy I am that our game formerly scheduled for Super Bowl Sunday was moved. That would have been a gastrointestinal apocalypse.

[Half 2]

I used to have a goalie that would show up 5 minutes before the game with a whopper meal and still make it to warm ups. The thought of eating that much food before a game makes me sick. I normally have some sort of pasta 2-3 hours before the game.

[bostonjuniorblackhawks 1]

Nothing heavy. I usually just snack up until two hours before the game. If I eat pasta, no doubt there will be chunks on the ice

[thorbs 2]

3 hours before,

1. oatmeal with tons of berries and a scoop of protein powder

or

2. salad with quinoa and chicken

or

3. mixed veg with a bit of pasta and chicken

Also, always get a 1.5 litre bottle of water and drink it after the meal up until an hour, hour and a half before along with a cup of coffee.

[BenderHockey 127]

I prefer boneless wings and Miller lite from Applebees about a half hour before. I can clear out a crease and a faceoff circle like no one!!

[HockeyPho85 0]

pasta with sausage balls in tomato sauce.... water..and locker room a red bull