I haven’t been active much lately with recovery from a broken knee, and lack of ice times. I was the same, blowing good money after bad on shoulders that didn’t fit right.
Before I got hurt, stopped wearing my shoulders, a pair of older Supreme TotalOnes, and started wearing a padded shirt that I made. Which was fine, until some plug who I play with and can’t aim took a shot during warm ups and bounced it off my shoulder. I put my TOnes on, and remembered how bulky they were.
I went back to the grind stone ,and saw an archived post here and then it dawned on me: I had always assumed removing the caps meant the whole piece, and never considered removing the hard shells from the foam.
Fast forward, a couple hours of seam ripping, and getting some donor material from a pair of older X800 SMU shoulders (mostly for the Velcro and an extra foam pad), and here’s what I have. I restrung the shells with some 10lb test fishing line and glued some Velcro on the back side for when I need the hard shells, which is rarely. The black vapor foam is if I need extra padding without needing the shells. Otherwise, just rocking the TOne foam with the bicep guards.