I'm in the Albany N.Y. area and teach power skating and skills and off ice training. You have to public skate ever chance you get . Take power skating. And work on flexibility, agility, strength, do squats start with a 100 twice a day in a month 200 twice a day , another month 300 twice a day. Calf raises , vertical leaps, push ups, pull ups, work on your core muscles. Create a routine. Make it fun .