@ badger_14, I spent most of my 20's ill, as I was trying to make my mark in the ranks of cycling and multisport (duathlon) overtraining. I was ALWAYS sick with some sort of respiratory illness. When someone actually talked some sense into me, I was *this* close to having some REAL bad stuff going on. When I stopped going so hard (work/play/partying), I wasn't getting ill like that anymore. I am off of my soap box. I just read these things and think of where I was when I was younger. Just try hard to rest more. If you feel ill, take a good rest. I know it's hard, but overworking AND overplaying comes back to haunt you. That was your bunnyman666 sermon about ample rest. ;)