When I was at an all-age stick and puck, there was one kid who would shoot at my cage, and there was another who would shoot at my crotch area. Needless to say, that got old. Cage shots are noisy, and your cup only prevents injury, not stingers. I warned both kids that if they were to get the puck anywhere near those areas again, I would leave the crease when they would come up to shoot. Cage aimer didn't believe me until the time AFTER he dinged me in the cage AGAIN. Needless to say the next time he was up, I skated to the bench. He complained to the manager on duty, who then asked him,"What did bunnyman tell you about aiming at the cage?" Crotch shooter stopped aiming there as soon as I left the crease on Cage Aimer. Now having been a tendy, I know what I like in a warm up. Shoot at my glove, shoot at my blocker, shoot at my stick. Don't deke me until I have had a few shots on those areas. Don't go threefer (as in three guys shooting at once), or I will leave the crease. And if I skate out again, I will not deke the goalie and will keep the shots low in warm up.