I got new skates about 3 years ago. Here's the story of my trials and tribulations with insoles and profiling. Maybe it'll help you out.
When I got my new skates, I got talked into buying superfeet carbon. They worked well enough and the soles of my feet were comfortable, so I kept them. As I got used to my new skates, I noticed, I was on the tips of my toes too much and my general stability was off. These are issues I've had in the past because I'm a 175lb dude with small feet, and figured, because I moved down half a size from a 5 to 4.5 skate, and thus was using an even smaller runner, I'd just need to do some work to get things re-calibrated. So, I worked and worked and worked on get it all sorted out by working my skating more.
Well, after about 6 months with little to no progress, I decided to look at other options. I did my research and decided to get a flatter profile. Went to a 12' profile with a +1 pitch. Instant positive results. As time went on, I moved to a 13' profile and then to a neutral pitch. Things got progressively better with each change, but there were times where I'd get on my toes still. So I did some more research and re-familiarized myself on what pitching actually does.
Pitching your skate with a forward lean involves moving the balance point of the skate along with the profile edge back towards the heel. This makes it easier to get onto your toes. Good for some, not good for me, so I went and got a negative pitch to my skate, which moved the balance point and profile edge forward towards my toes more, which put me on my heels more. Some things you read will say this is not recommended, but for me, it was another positive step. Unfortunately, moving the profile edge forward lessened the stability in my heels, which wasn't terrible, but I wanted to get things perfect. On that same day that I took the negative pitched profile runners out for their first test, I was taking my insoles out after and realized the superfeet carbon had a raised heel, which would put me up on my toes more.
The next time I was on the ice for stick and puck, I went to the stock insoles, which I'd never used in these skates and noticed an immediate change for the better. Not only did the superfeet pitch me forward, which wasn't right for me, it also deadened the feel for my edges. Using superfeet for me was like putting mittens on and trying to type. The stock insoles weren't as comfortable, but they didn't hurt my feet either, so I stuck with them. During that stick and puck session, I swapped between a 13' neutral pitched steel and my 13' negative pitched steel to get a feel for what i liked. I thought I'd be going back to a neutral pitch, but as it turns out, I still liked the negative pitch more. But there was still the issue with stability in the heel area.
So I went to the shop and asked if they could maybe give me a 14' or 15' profile. Well, they couldn't because they didn't have the profiling template. Nobody asks for something so out of the box. As fortune would have it I'd seen a video on Elias Petterson talking about tweaking his profile at that time. He was using a Detroit II profile, which is a 13'/26' dual profile that some goalies use. So, with nothing left to try and nothing to lose, I gave it a go, a Detroit II profile with a -1 pitch, and after one stick and puck session and one game with it, I can definitely say it was another right step for me. Probably some room to tweak some more, but definitely not going back.
In addition, going to the flatter profiles made it so I felt comfortable enough to practice with completely loose laces during stick and puck and skate with looser laces during games, preventing me from getting lacebite, which is another long story in itself, so Ill leave that be.
Maybe there's something useful in here for you in this very loooong post. Maybe not.