GreatestAmericanBeardo

i have to get me a pair of those soakers!

Meadowlark Lemon i know in MOST larger arenas his hardwoods cover our ice, but this guy was pure talent.

i like that CCM cage on the Bauer bucket. it looks a lot more open then the silver cage i have. (same as green laces guy) did you have to do any modifications to get it on there? you "lucky bastard"! love the nod to the old Thrush mufflers on the logo http://i.ebayimg.com/images/i/290544151121-0-1/s-l1000.jpg

wow good for you!! my flexibility is more like that of an Ottoman (or) Hassock.

you should try electric muscle stimulation. Muscle Stim pads worked wonders for me. my whole lower back was locked up for months before i finally went to a chiropractor. finally moving and twisting again. i have a huge back spasm two weeks ago, i took out the EMS she have me and cranked it up, boom two days all better. just make sure you're set at the correct frequency or it will do nothing. do you have a chiropractor you trust? my other suggestion in MOIST heat. dry heating packs will actually draw moisture out on the muscle making it worse. Get a wet towel (well, ring it out so its not dripping) fold it up and pop it into the microwave for 30 to 45 seconds, them pop it on the aggravated spot.

YEAH! heads up early on. i learned that the hard way during my first house league as a kid. (i sucked, and still do) so i was plopped on the team with a lot of really good kids, who spent day and night at the rink. i chased the puck (head down) into the boards and passed it out. for a second i was really proud of myself, then i turned around and the star of the team bent me over the boards. Coach yelled "JOHN!!!" and the kid said, "what, he's gotta learn to skate with his head up!!!" THAT was the day i learned to skate with my head up AT. ALL. TIMES.

is that rink 2 or 3?

here my google play tribute. (Dead and Bloated) STP VR & BLASTER https://play.google.com/music/playlist/AMaBXykrbw3xMs8MCVSblokj_BLckwWP7tZ5zcNXPbeGLxSixbVjAranHYm7R_9-1v6vTIAaehqgCgsqzRXV6pUjQjwIomUH9Q==

with all that open ice you have, do this over and over: https://youtu.be/q8IJAIRP2F0?t=33s then this over and over: https://youtu.be/gfkdasdNgQo?t=1m23s then the two of them at the same time :) then you'll be ready for this: https://youtu.be/9ZcUcw7rDuw?t=1m

GOOD LORD AM73!!! how are you able to get THIS MUCH open ice?? if it Philly area i may have to take the two hour drive south and crash that party. BTW: i watched your videos and the improvement is great! I am trying to get back into the sport (at 45) after playing house leagues as a kid and into High school (before breaking my femur) i've been doing the "hang around thing" at a small rink 10 mins from home, and hope to be playing 4 on 4 at this small rink (Fritz Dietl) next week. again, the best way to get better is to play. with all that open ice theres lots of margin for error. Getting out on the ice with two full teams skating, will heighten your senses, and allow you to focus more. (i believe). like my pop told me when i first started skiing, if you don't know what to do, FALL. as long as you get back up you're doing it right :) good luck GAB

i want to report this image for being so damn hot! i feel like you should Nigel Tufnell me right now, and tell me "you've looked at it long enough" that flat black tho