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Showing content with the highest reputation on 11/19/16 in all areas

  1. 1 point
  2. 1 point
    And today my blood sugar is back to my version of normal!!!!!! Time to take my life back!!!!!
  3. 1 point
    Got my VH skates 2 weeks ago and I am extremely satisfied with the quality of the product. Shout out to adrenaline's powerfoot inserts for the perfect combination of comfort and performance added to the already amazing package that is the skate. The first game with these skates on felt a little weird coming from Mako IIs, but since then it's only made me fall in love with them more and more. I ordered mine with the traditional sketching and pictures, no 3d scan. My only complaint was getting my foot in the first few times even after baking it, but they have videos explaining where to heat spot the skate to remedy this. Overall love the skates!ī7
  4. 1 point
    Alan - previously we have spoken at length on this and discussed how graf was better suited for the movement of the holders. I had some success with this but it is not the panacea one expects it to be. I have done some ongoing work with a couple of students who are doing masters / doctorates in this field and have learnt that pronation has many causes and effects, resolving it in a ice skating boot requires a multi phased approach - orthotics, boot fit, blade alignment, body alignment, exercises, strengthening programs and stretching. For example: putting a wedge in to get cog may help you whilst you are standing upright in a neutral position on the blade but as soon as you go into a turn and if the boot fit is not right the foot can collapse and roll in the boot. This leads to a loss of power in the turn, loss of edge or the catching of an edge as you transition from one edge to another coming out of the turn because your foot has now moved in the boot. My suggestion would be to go see a sports podiatrist who has experience in working with ice skaters. NOTE - "experienced" is the key word here and you will need to ask some hard questions before you consider seeing someone and paying them for their time and expertise. The aapsm organisation would be a good start and their web site (www.aapsm.org) has a list of members located in Canada. You may know of other organisations who offer similar expertise. The downside is the cost, it is not cheap to see these people and get orthotics built and if you live remotely it is even harder. But I think that seeing someone skilled in sports podiatory, explaining to them the problems you are having, working with them on your current skates and a long term plan (or short term if your current skates are found to be a poor fit) to get into a pair of VH skates (for example have them build lasts for you that VH build the boot from) would be the best value money you can spend if you want to continue skating. This is a good article on pronation in skates and how some of the issues were addressed: http://www.aapsm.org/pdf/humble-skatinga.pdf
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    It is more of because the front flange is almost twice wider than the rear one. So then you roll the holder, the front flange side would come-up more than the rear. In actuality, if you are super anal about this, you would shim both rear sides and one front side because when you roll the holder trying to maintain the original back-to-front profile of the blade exactly, both sides of the rear will come up. If you shim only one side of both posts, your heel will end up a little lower than it was prior to shimming, but that is pretty small amount and would not worth the extra work. MLX style of adjustment is more proper. When you go from rivets to Graf style nut, you will need to open up the holes in the sole, if instead of drilling them wider, you use round needle file and open them up in the direction of offset, you might be able to get enough offset (probably 1.5mm) for some amount of pronation (or supination if moved the other way). Note that ovaling the holes in the soles should be avoided.
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    This was a story I always found interesting. "Radioactive Boy Scout" David Charles Hahn, dead at 39. https://en.wikipedia.org/wiki/David_Hahn
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    Sorry I'm not a pro fitter and also English is not my native language. So I couldn't understand all of what you are saying. But if you have been feeling uncomfortable, I think probably you can solve your problem by your sense. Because it means that you will be able to feel if your skate setting would be changed to suitable condition for your legs. Then I suggest you that using medial shims. Can you see the shim which is inserted into medial side only in this picture? You wrote about figure skate fitters though, figure skate's edge holders are narrower compared to its boots' sole. So there is enough spaces to adjust right and left. But our hockey edge holders are mounted fully on the boots' sole. And its rivet must be on suitable width of boot's inside sole. It's hard to adjust holders by sliding for pronation. So often we using medial/cant shims for O/X legs. Yes I became very good with the same countermeasure. And I think another strong point of this method is that being able to restore if only put the shims out between holder and boot. There is a reversibility. Also you can try different moving amounts constantly and gradually.



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