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Everything posted by IPv6Freely
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You seem very aggressive.
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Head checked?
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VH Footwear/TRUE by Scott Van Horne
IPv6Freely replied to dsjunior1388's topic in Ice Hockey Equipment
Yup yours look good as well. -
Much better angle!! 1:20 - you backed right into your net. You'd have been screwed on a short side shot.
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VH Footwear/TRUE by Scott Van Horne
IPv6Freely replied to dsjunior1388's topic in Ice Hockey Equipment
Looks about right to me. -
That reminds me... I should hopefully have videos up again soon. I'm aiming to play in our October 2nd game.
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I aim for basically blue line and in, and definitely want to see play at the net. It may take a couple tries for you to get the angle right. Once it is, use an actual screwdriver to make sure it's all super tight so it doesn't move. As for how high to put it, I basically put it as high as I can reach. The higher then better, really. Eventually you get to the point where you can just look at it and see if it's aimed too far up or down. Looking forward to seeing your new angle!!
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Okay 2016, can we please quit it with the potentially life threatening medical conditions? First me with a blood clot, now Jenn with appendicitis. I'm getting really tired of hospitals.
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Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
Just got off the phone with my doctor with more info about getting me off the blood thinners. Apparently there's not a lot of studies on the particular type of DVT I had, which means we're basically basing recommendations on the evidence (caused by immobile leg after the ankle break). So, no genetic testing is necessary at this point, and that 3 months of medication is acceptable. She mentioned that 6 months is "safer" but that's counteracted by the risks involved with taking the blood thinners themselves. Also mentioned that while traveling via car or plane to wear compression socks and do seated calf raises every 30 minutes. In addition my risk to get another one is significantly higher and that, oddly enough, my risk of testicular cancer is higher now. So, despite all that I have the news I was hoping for: I'll be off Warfarin in about 3 weeks. Yay!!! -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
For sure. I'm sure this will happen a lot. A good day followed by a bad one. But, it's just like the pain after working out... if there was no pain then it would just mean I haven't been pushing myself. Gradually the bad days will start to go away. -
I don't understand. Why would the inside of your knee be hitting the landing stack at all? Should be the front of your knee.
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Congrats on the win! The Bauer sleeves are for comfort, not protection. You definitely don't want to wear just those. I'd personally recommend the Passau knee pads. They're huge, but they don't feel like it once you're playing. I've had other knee pads that were huge and FELT huge and it was awful (the older Bauer Supreme model, specifically).
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Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
Hah, and today I'm back to a significant limp using a cane for support. I suppose that's not surprising after the PT yesterday, and a couple hours of walking around the house cleaning and such like nothing happened. It's quite the rollercoaster with this crap! -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
Are you referring to anyone in particular? -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
Okay I got in today for an assessment. It was actually a pretty reasonable price ($110 for 1.5 hour assessment). Mixed feelings. The therapist was great. Did some manipulation of the joints in the foot, used a metal thing to break up some scar tissue etc. On the other hand, the kid doing my exercises with me seemed to not really care a whole lot and seemed like he'd rather be elsewhere. Im thinking I'll go back to her next week, but likely a lot less after that. Especially since my personal trainer is in his final semester to become a physical therapist himself so while he can't (yet) do any of the adjustment of my joints he can definitely do the exercises with me. Walked without pain again today (before the PT at least). So apparently I failed to correlate the ibuprofen I took on Saturday for a headache with my sudden painless walking. Easy for me to do since I literally never take any kind of painkiller unless I have a headache that doesn't go away on its own after a few hours. So I took more ibuprofen this morning, and by 11am I was walking around the house almost like it was nothing. Cleaning, organising my hockey gear, etc. Then after PT today I got some REALLY good news. Apparently the hematologist told my doctor that I'm okay to get off the blood thinners after 3 months (which means I only have a month left). That's AWESOME!!!!! I'm so pumped right now. -
Sparx Skate Sharpener - At home sharpener
IPv6Freely replied to tamtamg's topic in Ice Hockey Equipment
I thought the whole concept was that with standard radius you: - sacrifice glide if you go to a deeper cut, or; - sacrifice bite if you go to a shallower cut But, with FBV you can get as much or as little bite as you want without changing how much glide you get because of the flat bottom. At least that's the idea if I understood correctly from the massive FBV thread on here. Even as a poor skater I felt like it made a significant enough difference to keep doing it. Though that could very well be all in the head. Either way, while it wouldn't have kept me from buying Sparx, I'm sure it's very true that without it there may have been some customers who would have passed. Im just dying to get back on skates after this damn broken ankle so I can use my Sparx again! -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
These bastards gave me the wrong date last week for PT. This week I get in there and they apparently referred me to OT not PT. So I told them to f-off and I'll just go to a 3rd party and pay out of pocket instead. I got a recommendation from my personal trainer (who is in his last semester to become a physical therapist himself, actually) for a good local place with reasonable rates and a pool. Hoping they can get me in today since I already took the day off work. -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
Pretty much constant ice since it happened. Elevated when possible. Haven't taken any pain killers since the blood clot, actually. -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
And there goes my optimism. I tripped at home and now my foot hurts all over. Even taking my shoe off hurt. Sigh. -
Recovery after broken ankle
IPv6Freely replied to ThePurpleCobra's topic in General Hockey Discussions
Figured I'd update this thread. Last sunday (Aug 7) I had my first appointment with my personal trainer (who I actually play hockey with). Just wanted to see what I could do and get back into things. I was actually able to do just about everything with no issue. The one that really shocked me was the gravity machine squats (TotalGym GTS) which means they're less than 100% body weight. Zero pain at all. The next day I felt great. Walking still hurt but quite a bit less. Tueday, everything else hurt. My shoulders and hips specifically as he did a ton of arm work and did some leg raises. Ouch. Weak hips and shoulders while not being able to walk very well and using a cane for support don't mix well. Ended up over-doing it Monday because of how well I felt, and paid for it the rest of the week. Iced and elevated my ankle every night after work. I thought my appointment for PT was wednesday, but apparently I was a week early. Not sure how that happened (since I was entering it into my calendar while still on the phone with them) but whatever. On Saturday, I got up and went for brunch, then went to go see Star Trek again. It felt pretty good all day. Then something weird happened. Saturday evening I got up off the couch to get a drink. I took one step (I had been trying to not use the cane while at home) and stopped. There was no pain. At all. What so ever. My wife says "whats wrong?" and I reply "uhh.. nothing. That's why I stopped... why doesn't this hurt?" A couple more steps, still nothing. WEIRD. So of course it was too good to be true and definitely started hurting a bit more, but it was tolerable. Mornings also still suck of course because everything is stiff. But at this point I have ALMOST a full walking stride back and barely put any weight on the cane at this point. Heck, I didn't use it at all yesterday while at home. Even up and down the stairs (can go up the stairs one foot per stair, but coming down I still have to take it one step at a time). Today I drove my car for the first time since the break. It was just too hard to get in and out of (Porsche Cayman, so you can imagine how low to the ground it is...). There's definitely still pain in my ankle and foot but it's tolerable. One thing my wife pointed out though, is I seem to be walking with my toe pointed outward a bit. I think this is something that just became habit because while in the walking boot it actually hurt to step down with my toes pointed straight ahead. I expect that as my ankle improves and my walking cadence improves that this will fix itself, though I may need to work on actively adjusting while walking. So once again, I have PT this wednesday. I'm also down to 9 days left in my supply of blood thinners. I'll have to call them to get more, however I'm planning on being like "I'm almost out, but I'm pretty close to 3 months anyway so I probably don't need a refill) and just see what they say. I've heard everywhere from 3 months to "at least 6" from three different doctors so who knows. It's getting there... -
In THIS thread, everything is welcome. I would hope that people wouldn't be posting here if they didn't want to learn :)
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Tying too tight is the only time I've ever had an issue. Sorry.
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Looks better than the ones with the ugly yellow logos, though not as good as grafs usually look aside from the yellow.
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VH Footwear/TRUE by Scott Van Horne
IPv6Freely replied to dsjunior1388's topic in Ice Hockey Equipment
Anyone see any issue with heating up the eyelet areas and opening them up a bit? I won't get as good of a wrap, but at this point I can't even get them on after recovering from the broken ankle. -
It's amazing how common this is. I did it too.