So this video showed up on my FB feed this morning. I like a lot of what it says, although I think it vastly overestimates the skill of a lot of adult league players with the notion that one skater can consistently pick glove, blocker, and then each pad. Also, how much warm-up time do they think we have, anyway?
With the Russian Embassy, typically Misha or Gilad will set me up with five or six shots each from the top of the circle, the slot, and the top of the other circle. I like that.
I did like the note about making eye contact with the goalie. I (personally) hate when people shoot on me blindside, or when my back is turned.
What about you guys? What do you like for a warm-up? Do you get any warm-up time?